The child advocacy group that took nine Liberian youngsters to last March’s Street Child World Cup in Brazil continues its first quota supplies to its beneficiaries in West Point, Buchanan, Caldwell, Banjor and Redlight Bassa Town.The nine young boys are known as Liberia’s ambassadors and are fully involved in SCoL’s activities.SCoL’s program director Michael John Bull told the Daily Observer yesterday that the donation is on-going to cover nearly 174 Ebola-made orphans in those identified communities.“We’ve provided mattresses, toys, footwear and medication to our beneficiaries who are strictly children made orphans by the Ebola Virus Disease,” Bull said.Bull said while the Liberian government has mobilized international efforts in the Ebola fight, “When Ebola is finally defeated the children made orphans by the scourge would remain.” Therefore, he said the Liberian government and other agencies must begin to develop strategies to care for them.“We must be aware of the impending social problem since these orphans are emotionally affected,” Bull said, “therefore four interventions should be considered.”He named them as ensuring acceptance into their communities due to stigmatization; providing clothes, food and medication; being pro-active in their kind of education and assistance to caregivers or a grant that would used for their sustainability.“Street Child of Liberia is providing the above named interventions,” Bull said, “and we would also providing grant assistance to caregivers or responsible relatives so that the children would have no reason to feel neglected.”Bull said SCoL’s field officers are working in several communities, particularly areas highly affected by the Ebola scourge to identify needed children for further support. He put the number to 250 children or more, with cash value of the intervention set around US$20, 000.00 in a continues process of several months.Street Child of Liberia, (SCoL), was first established in Freetown, Sierra Leone and later director Bull was charged to come to Liberia to get it started.Street Child UK currently partners with Street Child of Liberia (SCoL), a registered NGO that delivers street-based programs in Monrovia. SCoL is made up of a team of dedicated Liberian social workers who are trained and supported by a street work expert.Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
Kissoondai Narine was hauled before the Anna Regina Magistrate’s Court on Tuesday after failing to hand over stolen cash her nephew obtained from an elderly Paradise, Essequibo Coast couple, during the course of a robbery.Narine, called “Pig mouth”, appeared before Magistrate Esther Sam and pleaded not guilty to the charge which stated that on August 16, 2019, she was an accessory to a robbery.The woman was placed on $300,000 bail and the matter was adjourned until September 4, 2019. Reports are that Deodat Samsundar, known as “Pig”, her nephew, who was allegedly armed with a hammer, attempted to strike the elderly man to his head, but missed, which resulted in the hammer hitting the chair the victim was sitting in. The prosecution is contending that immediately after, he robbed the couple of an undisclosed amount of cash before making good his escape. “Pig” was said to have covered his face with a toque, in which two holes were cut. The elderly man followed the robber in a vehicle.Police later arrested the man at his father’s home where they reportedly recovered the toque he used to conceal his face, and a knife the suspect had taken to the scene of the robbery.The robber’s reputed wife reportedly admitted that a pair of slippers he had left behind belonged to her and she cut the holes in the toque he used. Samsundar was charged with robbery under arms and placed on $1.5 million bail.
This week our fitness columnist Emmet Rushe, owner and operator of Rushe Fitness, takes us through five ways to stay on track with our diets and presents us with the Little Black Dress challenge…The Little Black Dress Challenge can be done from home!During times of increased pressure and stress, mistakes in our dietary habits can easily happen. You don’t have time to prepare meals. You are snowed under at work and haven’t time for lunch. You are rushing from place to place and grabbing the quickest thing that comes to hand and those things are usually junk.Is it any wonder that some of us wake up one morning and wonder what the hell happened? How do we get around this problem? How do we make better choices when you are tight for time and finding it hard to think ahead? Here’s a few thing that you can do to stay on track and keep mistakes to a minimum.1: Get up earlyWhen you know you are going to have a busy day ahead of you, setting the alarm to go off half an hour earlier than usual means you can get up and prepare yourself a big breakfast.This isn’t anything new. Our mothers have been telling you this for years and mammies know best. By eating a balanced breakfast not only are you are curbing hunger for a few hours, you are also helping your concentration levels and because your satiety levels are increased the likelihood of reaching for something at the till is greatly reduced. 2: Reduce your carbohydrate intake.If you know you are going to be all over the place because of different projects, and getting pulled from pillar to post, you need to reassess your food intake.Carbs are a fuel source for our body; if the body is idle it doesn’t need as much fuel. Reducing your intake of carbs to mainly around training times means your body will use them for energy and you won’t have excess in your system and go over on your daily needs. Tip 3 will sort any hunger.3: Increase your intake of vegetables.When you take something out you simply cannot leave a void. Increasing your intake of vegetables with every meal will help keep you feeling fuller for longer during and after meals and because vegetables have very few calories, you don’t have to worry about how much you eat.4: Snack on fruit and low calorie foods.When you are in a hurry you always end up reaching for the quick fix food choices. Keeping portions of fruit at hand means you will always have a quick and portable snack at hand.If you want to use nuts as a snack, please be careful with your portion size, it is very easy to go over on the amount of nuts you eat and take in huge amounts of calories. Portion sizes for nuts are a small palm-full or a thumb length of them (not the whole bag).The reduction of carbs means that our fat intake will have to increase to keep energy levels up; snacking on nuts can help with this. 5: Eat protein with every meal.This should be a staple of every diet no matter what the goal is. Protein helps with satiety levels and will keep you fuller for longer and because it is so satisfying it is very hard to over eat, you are getting calorie control without even knowing it.Protein is also needed for maintenance of and increasing muscle mass, this is not a bad thing. The more muscle you have the more calories your burn at rest. You are basically turning your body into a fat burning machine; pass the chicken!These are some basic tips that you can use when you are busy and find it hard to pre-prepare your meals in advance. They should help you keep on track.#TrainSmart If you are looking for a way to train from home and use techniques like above to help with your weight loss, I have launched my Little Black Dress Challenge program.You can find out more information follow this link: http://www.rushefitness.ie/little-black- dress-challenge or contact me on FacebookDD Fitness: Eating on the fly was last modified: October 30th, 2016 by Emmet RusheShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window)
West London’s Steve O’Meara weighs in ahead of his fight with Liam Smith for the vacant Commonwealth light-middleweight title at the ExCel London. (Video courtesy of iFilm London) See also:O’Meara ready to seize title chanceDeGale backs O’Meara to win titleSteve O’Meara ‘excited’ as he prepares for his title clashDuo weigh in ahead of title 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 Follow West London Sport on TwitterFind us on Facebook
WILMINGTON, MA — The Town’s Purchasing Department currently has the following bidding and contract opportunities available:Request For Proposals/QualificationsNoneInvitations To BidLighting Replacement for Woburn Street and Shawsheen Street School — Deadline: Thursday, August 2, 2018, 11amSingle Point Video Detection (SPVD) Traffic Signal Camera System — Deadline: Thursday, August 16, 2018, 10amPorous Pavement Sidewalk Installation — Lawrence Street — Deadline: Wednesday, August 22, 2018, 10amAll interested parties must first complete the town’s Bid Registration Form.Visit the Town’s Purchasing Department website for additional information. Contact Wendy Martiniello at wmartiniello[at]wilmingtonma.gov with questions.Like Wilmington Apple on Facebook. Follow Wilmington Apple on Twitter. Follow Wilmington Apple on Instagram. Subscribe to Wilmington Apple’s daily email newsletter HERE. Got a comment, question, photo, press release, or news tip? Email firstname.lastname@example.org.Share this:TwitterFacebookLike this:Like Loading… RelatedTown’s Current Bidding & Contract OpportunitiesIn “Government”Town’s Current Bidding & Contract OpportunitiesIn “Government”Town’s Current Bidding & Contract OpportunitiesIn “Government”
Police have released two Myanmar photojournalists covering the Rohingya crisis for a German magazine after they were granted bail by a court, police and a lawyer said.Minzayar Oo and Hkun Lat were detained early this month in the border district of Cox’s Bazar, where more than 420,000 Rohingya Muslims have sought refuge from violence in Myanmar’s Rakhine state since 25 August.Police have said they were arrested on suspicion of espionage-a charge rejected by the pair’s lawyers.“They were freed on bail,” a police inspector told AFP, speaking on condition of anonymity as he is not authorised to speak to the media.One of the pair’s lawyers, Jyotirmoy Barua, confirmed that the two were granted bail by a court of a judicial magistrate in Cox’s Bazar.It was not clear whether the two would be allowed to travel back to Myanmar.The lawyer said the two were charged with “false impersonation” and providing “false information” after police accused them of using tourist visas to enter the country, instead of journalist visas.Cox’s Bazar police, however, earlier told AFP the pair were also “primarily accused of espionage”.An award-winning photographer from Bangladesh also arrested with the pair was later freed.Scores of foreign journalists have poured into Bangladesh’s southeast to cover the Rohingya exodus.The UN has accused Buddhist-dominated Myanmar of waging an ethnic cleansing campaign against the stateless group.Minzayar Oo and Hkun Lat arrived in Cox’s Bazar in early September on assignment for Hamburg-based magazine Geo to cover the refugee crisis, which has strained relations between Muslim-majority Bangladesh and Myanmar.The lawyer described Minzayar Oo as “an award winning photographer whose work was published in reputed dailies and magazines including the New York Times, Guardian and National Geographic”.The New York-based Committee to Protect Journalists has urged Bangladesh to release the photographers and drop all charges against them.“The Bangladeshi authorities should not criminalise covering a major world story,” said CPJ deputy executive director Robert Mahoney said last week.“Both local and international journalists reporting on the Rohingya story must be allowed to work freely,” he said.Read more:Bangladesh accuses two Myanmar journalists of ‘espionage’